Call to book 07508 658934 - leave a message on 01793 782146 Hypnotherapist in Oxford, Abingdon, Faringdon and Cirencester Member of the Association for Solution Focused Hypnotherapists member of the Complimentary Natural Healthcare Council find me on google plus View LinkedIn profile View Pinterest page

Penny Ling - Solution focused psychotherapist and hypnotherapist

Penny Ling Clinical Hypnotherapist and Solution focused practitioner

I am a professional and experienced full time Solution Focused Psychotherapist and Hypnotherapist based in the beautiful Vale of the White Horse Oxfordshire. As well as having a clinic room overlooking the peaceful valley, I also work from a GP practice in the heart of Oxford, and at clinics in Abingdon and Cirencester. Skype sessions are available to those who cannot make the clinic locations or times.

The core of what I practise is around tailoring the therapy around the individual. There are tools and techniques I use to help you achieve your goals, which you can take away and work with for the rest of your life, regaining that sense of control. I specialise in fears, phobias, anxiety, exam stress and relationship issues, but have extensive experience of all the other problems that hypnotherapy can help with.

I have been a full time therapist since 2007, a supervisor to other hypnotherapists since 2010 and was editor of the magazine Hypnotherapy Today for 5 years. I also make regular appearances on BBC Radio Oxford, talking about mental health issues and volunteer as a Mentor for Oxfam programmes - working with women going back into the workplace after taking a career break to bring up children. You can read more about me here

Why Solution Focused?...

Solution focused Psychotherapy and Hypnotherapy are unlike counselling or CBT, we don't go over and over the problem trying to find out why, instead we help you look at your strengths and resources and help you resolve those issues which are causing emotional and/or physical distress.Trance and visualisation then help the person to relax and imagine the perfect outcome, whilst subtly changing their thoughts and behaviours.

What can the Solution Focused way of working do for you?

  • It can help lower anxiety, and make you feel more in control.
  • You will receive Complementary relaxation CD, and access to other free downloads to help you sleep better and help visualise what you want.
  • Provide you with a range of tools to work with, to help you to stay focused, and change the negative thoughts into positive actions.
  • Provide a week by week assessment of how you are doing, so you know the therapy is working and where more focus is needed.
  • Help couples work towards a positive outcome, without blame, building trust, seeing the strengths in each others differences.
  • Solution Focused is an excellent way of working with, rather than fighting, emergent change in people and organisations.

Who uses therapy?

Anyone who is having a problem they are finding difficult to resolve on their own. Any form of stress changes the way we react to situations, by working with a solution focused practitioner, it allows to explore options, helps make decisions, helps solve problems. Whether you are a student struggling with exam stress or the director of an international company finding it difficult to manage stress. I have helped hundreds of people from many different backgrounds find the solution to their problem.

Latest News

Now would be a good time to start tackling exam nerves - Easter is arriving very fast, which is the time to start to organise yourself, which includes exercise and stress management. Every years I see dozens of students who need to lower their stress to be able to take some of the most important exams of their life - I can show you how.You can read more here.

Contact Me

Out of hours please email me at solutionshypno{AT} call 01793 782146 to leave a message or or txt Hypno to 07508 658934.

So if you're in Oxford, Abingdon, Cirencester or near Swindon and feel hypnotherapy can help you, please contact me on 07508 658934 to either arrange a free telephone call, or a face to face consultation where we can discuss the issue in greater depth. Many people start to feel better the moment they make the decision to change their lives, with listening to the complementary CD, many people are already feeling the problem is starting to improve by the first session.

Check out the Outcomes pages which allows clients to see how different people in different circumstances respond.

I am a registered member of the UKASFP, the CNHC, the NCH and the AfSFH and adhere to the ethical framework for best practice.

Best regards
Penny Ling Hypnotherapy Signature

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Please note there are cookies in use on this site - for more information please read our Privacy Policy. NB These telephone numbers are for appointments for clients and supervision only, I do not accept sales calls, and I am on TPS and I receive ActionFraud regular updates against bogus callers.

Covering Oxford, Abingdon, Wooton, Kingston Bagpuise, Drayton, Cumnor, Oxfordshire, Swindon, Shrivenham, Wantage, Cirencester, Lechlade, Didcot, fairford & Faringdon.

Last updated October 2014

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