Hypnotherapy in Oxford and Oxfordshire
Therapy Room at the Complimentary Healthcare Practice Abingdon
Life can prove to be extremely stressful at times, and we’re not always aware of stress effecting our body as well as our mind. You may have feelings of anxiety, or a low mood.
It maybe you have a phobia which is stopping you living a normal life.
Solution focused Hypnotherapy could help, unlike counselling or CBT we don't go over and over the problem trying to find out why, instead we help you look at your strengths and resources and help you resolve those issues which are causing emotional and/or physical distress.
In SF Hypnotherapy we look at your preferred future, changing those habits or thought patterns that have kept you making the same mistakes over and over again. Utilising your subconscious mind you can change how you react to situations and how you feel about them.
I work in a GP practice in central Oxford, in the Complimentary Healthcare Practice in Abingdon, from Longcot near Faringdon and the Hypnotherapy Center Cirencester. I specialise in seeing individuals and sometimes couples using an integration of Solution Focused Brief Therapy developed by Insoo Kim Berg and Steve De Shazer, and integrate a mix of Cognitive behavioural therapy, mindfulness and NLP which enables me to offer a flexible model that fits your needs.
07508 658934 to either arrange a free telephone call, or a face to face consultation where we can discuss the issue in greater depth.Many people start to feel better the moment they make the decision to change their lives, and after a face to face consultation and listening to the free CD, by the first session many people are already feeling the problem is starting to improve.
Check out the Outcomes pages which allows clients to see how different people in different circumstances respond.
I am a registered member of the CNHC, the NCH and the AfSFH and adhere to the ethical framework for best practice.
I am experienced in helping clients facing difficulties with:
- Stress management
- Relationship issues such as jealousy, anger and trust
- Confidence issues
- Sports performance
- Mild phobias
- Driving confidence
- Career/work confidence
- Exam stress
- Sexual problems and intimacy
- Low moods and lack of motivation
- Low self esteem.
Tennis player wins doubles match
Recently I have been working with a tennis player, who was lacking in confidence when playing doubles.
By session 5 she had won her first mixed doubles tournament in ages - See what hypnotherapy can do for your sports performance
Last updated August 2014